The Multitasking Mompreneur

I am a mother of “advanced maternal age” who was a perennial student and teacher before having my child and now struggles to find the time for a hot bath and a book.

I help busy parents find life/work balance by providing healthy and easy-to-achieve ideas around childcare, food preparation, and relaxation so that they can decrease stress in their lives and find more time for family fun! A special interest of mine is working with families that have special needs and challenges.

Thoughts on Preserving my Son’s Eye Health in the Future

While watching my son play on his iPad, it struck me how much blue light exposure he gets in a day. When we are outside, he wears sunglasses and sunscreen to protect his eyes and skin from blue light damage, but at home, watching the Wheels on the Bus in...

Images of my family

Why Collagen Matters for Health

What is collagen? Collagen is one of the most important proteins produced by the human body. It is a structural protein found in skin, bones, muscles, tendons, ligaments, and cartilage - it comprises three quarters of your skin and a third of the protein in your...

In the upper corner is a bowl of golden bone broth. Below is a colourful array of fruit, vegetables, and fish. On the right are before and after pictures of collagen's positive effect on the skin

Pin It on Pinterest

Share This