by Amanda Lockitch | Mar 17, 2022 | Writing
What is collagen? Collagen is one of the most important proteins produced by the human body. It is a structural protein found in skin, bones, muscles, tendons, ligaments, and cartilage – it comprises three quarters of your skin and a third of the protein in your...
by Amanda Lockitch | Mar 9, 2022 | Writing
Adaptogens are natural herbs or roots that help your body adapt to or resist stress. They are usually consumed in a nutritional supplement, as food, or as tea. Adaptogens can be found all over the world from India, the Middle East, and Africa, to the arctic and parts...
by Amanda Lockitch | Mar 6, 2022 | Writing
WHAT ARE ADAPTOGENS OR BIOADAPTIVE PLANTS? Adaptogens, most often found in food or supplements, are substances that help the body adapt to, or resist, varying types of stress—physical, emotional, environmental. These substances usually come from botanical sources....
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